Tom and I are headed out of town soon, and grandma and grandpa are in charge! I put this schedule together for them so they know Syd's routine. I figured it might be fun to post it here so we can look back at it in a while and see how far we've come!
6:45-7:30 Wake up! Diaper change
7:30 Breakfast
Dairy (an entire container of yogurt)
Fruit (e.g., blueberries and strawberries)
Carbohydrates and/or Protein (e.g., toast, waffle, pancakes, cheerios, eggs, ham)
Milk (give it last or she’ll fill up on milk)
8:00 Playtime (there’s usually a diaper change during this time)
9:00-9:30 Nap (for anywhere between 0:45 and 2:00)
Wake up!
Diaper change
Snack (if she wakes up before 10:30; otherwise, ignore)
Fruit (e.g., mandarin oranges, applesauce, grapes)
Goldfish crackers
11:30-12:30 Lunch
Protein (e.g., chicken, turkey, ham, peanut butter)
Dairy (e.g., cheese or cottage cheese – not too much)
Vegetable (e.g., frozen peas, mixed vegetables, lima beans, green beans)
Carbohydrates (e.g., bread, crackers, bun, noodles, rice)
Milk
12:30-1:45 Playtime (there’s usually a diaper change during this time)
2:00 Nap (for anywhere between 1:00 and 2:30)
Wake up! Diaper change
4:30-5:00 Snack
Fruit (e.g., raisins, bananas, orange, pear)
Animal crackers or graham crackers
5:00 Playtime
6:00 Dinner
Protein (e.g., chicken, turkey, ham, fish, sausage)
Vegetable (e.g., tomatoes, cucumbers, chickpeas)
Carbohydrate (e.g., noodles, rice, bread, crackers)
Dairy (cheese)
Milk
7:00 Bath time
7:15 New diaper, jammies, and story time
7:30 Bedtime
Tuesday, June 16, 2009
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Funny that you posted this today because I was just thinking about doing a similar Day in the Life of Ryan blog. :)
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