Wednesday, July 28, 2010
It's the BIG One!
Monday, July 19, 2010
Coconut Shrimp
Shrimp:
28 large shrimp (about 1 1/2 pounds)
3/4 teaspoon salt
1/2 to 3/4 teaspoon ground red pepper
3 large egg whites
1 1/2 cups flaked sweetened coconut
Cooking spray
Pineapple Salsa:
1 cup finely chopped fresh pineapple
1/3 cup finely chopped red onion
1/4 cup finely chopped fresh cilantro
1/4 cup pineapple preserves
1 tablespoon finely chopped seeded jalapeño pepper
1 1/2 tablespoons fresh lime juice
1/4 teaspoon black pepper
Preheat oven to 400°.
To prepare shrimp, peel and devein shrimp, leaving tails intact. Rinse shrimp in cold water; drain on paper towels until dry. (I just defrosted frozen shrimp that were already peeled and deveined.)
Combine cornstarch, salt, and red pepper in a shallow dish; stir with a whisk. Place the egg whites in a medium bowl, and beat with a mixer at medium-high speed until frothy (about 2 minutes). Place coconut in a shallow dish.
Working with one shrimp at a time, dredge in cornstarch mixture. Dip in egg white; dredge in coconut, pressing gently with fingers. Place shrimp on a baking sheet coated with cooking spray. Repeat the procedure with remaining shrimp, cornstarch mixture, egg white, and coconut. Lightly coat shrimp with cooking spray. Bake at 400° for 20 minutes or until shrimp are done, turning after 10 minutes.
To prepare salsa, combine pineapple and remaining ingredients in a medium bowl; stir to combine.
Saturday, July 17, 2010
Lemon Herb Chicken
2 T Lemon juice
2 T Parmesan cheese, shredded
1 t Thyme
1 t Salt
1/4 t Pepper
1 t Lemon peel, grated
Chicken breasts
Combine all ingredients in a plastic bag. Marinate chicken for 30 minutes to 1 hour. Bake in 400 degree oven for 30 minutes.
Friday, July 16, 2010
GERD
Cole had to drink some medicine mixed with milk to take the test. He had to lie on his back on the exam table for 1 hour while diagnostic information was gathered using a special camera. Needless to say, Cole did not appreciate the test! But, we needed to do it to find the source of his discomfort.
Today, we headed to the doctor's office to get the results. It turns out that Cole has GERD: Gastroesophageal Reflux Disease. Here's some information on reflux and GERD:
GER (Gastro Esophageal Reflux, a.k.a.“reflux”) is simply defined as the backward flow of stomach contents into the esophagus (the tube that connects the mouth to the stomach). GER is a normal, common process that occurs time to time in almost everyone, of all ages, particularly after meals. It usually involves regurgitation. Almost all babies will regurgitate or “spit up” after some feedings, whether they are breast or bottle-fed. The prevalence of GER peaks between 1 to 4 months of age, and usually resolves by 6 to 12 months. Regurgitation or “spitting up” has been reported in up to two thirds (65%) of healthy infants, but decreases to 1% by one year of age. Babies with GER regurgitate without secondary signs or symptoms of inadequate weight gain, esophagitis, or respiratory disease. Infants with GER are thriving and represent the majority who present to the physician with this condition.
In contrast, GERD (Gastroesophageal Reflux Disease) is a less common, more serious pathologic process that usually necessitates medical management and diagnostic evaluation. It is also referred to as “Pathogenic GER.” Approximately 1 in 300 infants will present signs and symptoms of GERD. Patients with GERD may manifest persistent regurgitation with other complications, sometimes including inadequate growth, failure to thrive, feeding and oral aversions, esophagitis, wheezing, pneumonia, or sinusitis.
Thankfully, Cole has not really presented any complications of GERD. So - for now - we're going to give him some meds that should help him be more comfortable.
In other news, we also have reason to believe that Cole is allergic to milk and maybe some other foods. We're going to take him to the allergist next week for a formal test. Hopefully, after starting his new GERD meds and determining whether he has allergies, we'll be well on our way to making him feel much better!
Breaking News from Mom’s Weather/Reservations Service
Earthquakes in the region are not uncommon; however, 3.6 is definitely a magnitude that can be felt. The depth of the earthquake was 3.1 miles, which is shallow compared with the Haiti earthquake, which was 8.1 miles deep. The epicenter was not immediately fixed by the USGS, but reports indicate it happened 10 miles northwest of Rockville, Maryland.
Mom of Mom’s W/R S was quoted as saying, "Thank God Lorraine is not still living under the rock." Angus' Happy Weather Service appeared to have slept right through the big one.
Thanks to the many weather watchers for Mom’s weather service who added to this article.
This article was submitted by Mom (aka Bella Gamma) herself.